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Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.
- Sales Rank: #381977 in Books
- Brand: Satchidananda, Sri Swami
- Published on: 2011-08-01
- Original language: English
- Number of items: 1
- Dimensions: 5.50" h x .13" w x 4.50" l, .0 pounds
- Binding: Paperback
- 64 pages
About the Author
His Holiness Sri Swami Satchidananda is one of the most revered Yoga Masters of our time. Well known for his combination of practical wisdom and spiritual insight, he gave his life to the service of humanity, demonstrating by his own example the means of finding abiding peace. His message of peace, both individual and universal, has been heard worldwide. Each year, he received hundreds of invitations to speak at conferences, colleges, medical groups, and houses of worship around the globe.
Most helpful customer reviews
18 of 18 people found the following review helpful.
a treasure
By Carl Vagg
anyone with any interest in yoga or meditation, must buy this book.
I'm almost laughing just thinking about its price of five dollars..
I put it in my Amazon cart because Swami wrote my first yoga book [Integral Hatha Yoga] and I knew him to be a genuine authority on Hatha Yoga, and, as I was also buying Swami's translation of 'Yoga Sutras of Patanjali' [also, a treasure of its type] and having an interest in meditation generally.. five dollars..
31 pages, subtitled 'Excerpts from talks by Sri Swami Satchidananda',
cant be much . . . how pleasantly surprised was I !
this is a genuine how-to guide which anyone could use with success . .
its small size and give-away price together with its structure make it obvious that this little treasure has been produced as a gift to us ..
it has EVERYTHING from how to sit on the pillow to what to do with your eyeballs to what mantras to use and how they actually work, to [pauses]
but, short description here could not do this little book justice..
repeat, if you have any, interest in yoga or meditation, buy this book!
carl
namaste
2 of 2 people found the following review helpful.
Must-have for Meditation
By Jeannette Howard
This little book is perfect for the new, or even more experienced, meditator. It guides through different methods of meditation in a clear, concise manner, and is small enough to take with you wherever you go, as a reminder to take a few moments to "go inside". This book will be helpful to nearly everyone, and I highly recommend it.
1 of 1 people found the following review helpful.
clear instruction on yoga, pranayama and meditation
By Wayne L. Silverman
Clear, plain explanations on yoga topics. Enjoyed the simplicity of the approach to meditation. When a genius explains a complex topic, you realize why they are a genius by the simplicity of the explanation!
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